Kenny Saylors drank only water for 50 days: Inside the Texas native’s inspiring weight loss journey

In 2009, he began a fasting program for 55 days, during which he only drank water and consumed no food at all, with the assistance of experts and medical professionals. The journey was dangerous; several doctors had advised him against it due to the risks involved.

Kenny managed to survive, though. His life has been a rollercoaster ever since. Kenny claimed that at his heaviest, he weighed more than 500 pounds; fortunately, he could change his situation before it was too late.

Nothing can bring Kenny down; he’s doing better than ever. Let’s examine his extraordinary journey, then.

Maintaining a healthy diet can be challenging. Cooking healthy meals can occasionally be tricky if you have a family, a partner, or a time-consuming hobEatingeating healthfully cretty expensive.

Fast food is simple in comparison and occasionally even enjoyable. However, if misused over time, it is detrimental to your health. Doctors constantly urge their patients to exercise for this reason. Fitness benefits your body, soul, and mind in general.

Journey to a weight loss of Kenny Saylors:

These days, everyone is trying to teach others how to lead healthy lives by working out, eating well, and cultivating inner peace so that we can feel great.

These people are lauded for being inspirational and are frequently in excellent physical shape. Those who may struggle with their weight and decide to make changes on their merit have the same admiration.

The type of people I’m referring to will be familiar to you. Well-known weight-loss programs like My 600-lb-Life, of them, have made appearances. Others decide to change their lives more subtly, relying on the encouragement of friends and family. Kenny Saylors is one of those individuals who drastically altered his life course.

The native Texan decided to film a documentary about his most recent weight loss endeavour in 2013. It included not eating anything at all and drinking only water for 55 days, which is reputed to be a world record. Kenny would serve as a test subject to see what would transpire.

Naturally, the project required doctor supervision, which was the beginning of a fantastic transformation.

Saylors is still working to lose weight today and is doing his best to encourage others to follow in his footsteps.

 

I was skinny when I was a teenager:

Saylors was a typical adolescent in many ways.

He was a high school student who enjoyed participating in sports and marching in the band. He was a healthy 160 pounds in his senior year.

He was active as a child from the time he learned to walk. Football was one of his favourite sports, and he enjoyed playing it. In her recollection of him in his documentary Facing The Fat, Kenny’s mother said, “He was friendly with everyone.

“When he entered high school, he appeared to be almost frail due to his extreme thinness. He started coughing when he gained weight, which surprised me because I didn’t think he would achieve this much. “.

Later, medical professionals explained Kenny’s persistent coughing as being caused by his weight gain and the significant amount of body fat he had. What transpired, then?

However, sailors’ weight loss started to spiral out of control in 2006. By that point, he had already begun to lean too far in the wrong direction, and things got really ugly when his girlfriend dumped him. He was rumoured to have thought that everything was fine with them. Then, his girlfriend called and broke the news out of the blue.

Kenny began eating to help him cope with his crushing heartbreak.

 

One year after the breakup, I put on 80 pounds:

“I felt sad. Not only was I heartbroken, but I was also broken. She ended it without giving me a reason. I was unsure of how to handle that emotionally. There was no closer. I put on more than 80 pounds over the following year after that. I kept eating because food doesn’t turn you away, Saylors said.

“People only perceive me as a fat guy when they see me. But they fail to notice that I face daily challenges as a person. It’s a challenge I’m working on getting past. I can’t even begin to imagine what they are going through because I know there are people around who are much bigger than me. ”.

As the years passed, Kenny’s weight gain persisted. His weight increased dramatically from 235 pounds in 2007 to 315 pounds in 2008, a considerable increase. He finally decided enough was enough and entered a water-fasting program in 2009, three years after the breakup with his ex.

So what exactly is water fast?

Water-only fasting is defined as: in a study from 2021.

“A complete stoppage of food consumption while drinking water. This fasting is thought to enhance health and inspire dietary and lifestyle changes. According to research, this kind of intervention stimulates physiological changes that could benefit health.

They include “improved physical and emotional well-being, enhanced ketogenesis, modulated hormone activity, reduced inflammation and oxidative stress symptoms, lipolysis, and autophagy.

We must first acknowledge and remember that each of us is unique before moving on.

 

Kenny Saylors has been on a 55-day water fast:

While some people might find it easier to lose weight than others, everyone has to put in some effort. One person’s success does not guarantee that another will experience the same results from a particular strategy. So consult a doctor to determine what might work best for you before beginning any specific weight-loss program or method.

Kenny Saylors entered the fasting program with the conviction that it could be accomplished. He had slightly more than 53% body fat at the time. He had an amazing 55 days of nothing but water ahead of him.

Kenny’s doctor advised him to consume “Smartwater,” with added electrolytes. The electrolytes are specific minerals needed to regulate body organs and cells.

Once again, we want to reiterate that if any of our readers are ever thinking about attempting something similar, they should consult a doctor first.

Just a few days into the fast, Kenny underwent his first colonic irrigation, which uses warm water to help clean his colon of waste. Following that, Kenny continued to eat nothing but water with the help of friends and family. He also played tennis and exercised in the best way he could.

Incredibly, he continued to hang out with many of his friends at dinner parties and BBQs, all the while standing firm and never giving in to the temptation of eating.

 

She gained weight once more despite their success:

As the weeks went by, things got tough. Kenny steadily lost energy. Some days, he couldn’t even get out of bed. At first, he was supposed to be fasting for 40 days. But when he heard that the world record for fasting was 50 days – completed by Agasi Vartanyan – Kenny decided that breaking it was a goal he had to aim for.

So how did he do? In the end, Kenny did magnificently. All told, he lost around 50 pounds! Now the route towards a healthier life was open for him. Sadly, just a few years later, he piled the weight again, almost getting as heavy as 500 pounds.

As a result, in 2013, Kenny again dedicated himself to a healthier lifestyle. In addition, he started what he called “Reinventing Kenny,” where people could follow his journey.

“My quality of life due to obesity had driven me to an almost reclusive lifestyle. I could not walk across a flat parking lot without losing breath, or even take on stairs without agonizing pain in my joints from the pressures of carrying around so much fat,” Saylors wrote on his website.

“I didn’t WANT to be this way, but after more than a decade and hundreds of failed attempts to get my obesity under control – trying every eating plan, program, and lifestyle imaginable – I had become hopeless and resigned myself to the fact that I would be ‘the fat guy’ for the rest of my life. ”.

Kenny felt that he had to make a critical choice.

“I needed a goal in mind”.

Either he changed immediately or faced an “early, unnecessary death. ” So he took selfies, which he described as “the photos I never wanted to take,” to motivate himself and inspire others that a dramatic change could be made.

Kenny worked hard. He went on a better diet and exercise routine and naturally dropped 80 pounds. Unfortunately, the Covid 19 pandemic became a significant setback, and in 2021, other things stalled his progress.

“Life took an even harsher toll on me, as I faced a series of emotional challenges in my life that broke me almost entirely and brought me to the brink of depression. I weighed 420 pounds and realized I needed a goal in mind and the accountability of people around me to achieve the impossible,” he described.

Once and for all, Kenny felt that he needed to lose weight and get fit.

Through his social media channels, the inspiring Texas native now shares his weight-loss journey with the world. He has gotten the help of his friend and health expert, John, who has made a program for Kenny that will hopefully make things easier.

 

Kenny Saylors today:

Although he still has a long way to go to reach his goal of 220 pounds, Kenny is a true fighter. He refuses to give in and, as a result, has inspired others greatly.

Today, he runs a production company with his brother and works on several documentary series as an executive producer. His documentaries have been featured at film festivals all around the country.

In September 2020, he celebrated a milestone moment after losing 100 pounds!

​”This journey is full of immense highs and lows and requires dedication to truly change one’s life and fight the fat after more than a decade of bad habits and food addiction. This is why I have chosen to publicly document it all, in real-time, as I travel this road,” Kenny writes on his website.

Kenny Saylors is a true inspiration. Please, share this article on Facebook with your friends and family!