Valerie Bertinelli used TikTok to share a memory that her denim clothing had brought to mind.

She claimed that an ex-lover had made her feel so humiliated that she could now laugh about it thanks to the sound her pants made when they brushed.

But at one point, this tiny detail brought back an unpleasant and horrifying memory rather than any enjoyment.

The woman talked about how verbal, emotional, and mental abuse can result in “hidden injuries.”. These are invisible wounds that could have lasting consequences.

She claimed that she stopped wearing them because she had grown weary of receiving criticism for her predicament.

But thanks to her healing work, this person is able to move on and deal with these traumas on a daily basis.

Because she anticipated criticism from some quarters, Valerie Bertinelli was reluctant to share her experience. She nevertheless wished to stress the significance of making amends and moving on.

She wanted to help those who were in a similar circumstance. She made an effort to give them a sense of being heard and to reassure them that their problems were shared by others.

The Hot in Cleveland actress has recently opened up about her challenging but ultimately empowering journey to recovery after a divorce.

In her words, moving on in life requires getting back up and dealing with the difficult emotions that come with it.

Valerie Bertinelli posted on Instagram about her healing path following her divorce from Tom Vitale.

She also said that despite the arduous process, she felt very relieved. She uses counseling, writing, meditation, and Rolfing, among other things, to help her get better.

She informed fans that their divorce had been formalized and celebrated the “second happiest day of my life”—a day when the toxicity of their relationship was finally over.

Valerie could go forward with her life without hesitation after creating a space for closure and healing from his selfish behavior.